SOF NSO · Bite-size lessons

Work and Energy

About 6 min · Science · English

Time worked out from the lesson's 431 words at 150 words a minute, plus a minute for each question.

Work and Energy is a foundational mechanics topic that can appear in both the Science section (direct application) and Achievers section (multi-concept problems). This chapter bridges kinematics and dynamics by introducing the energy perspective—a powerful alternative to Newton's laws for solving motion problems.

Key ideas

Quick reference

Check yourself: 3 questions

  1. 1. A boy pushes a wall with a force of 50 N for 2 minutes but the wall does not move. How much work is done by the boy on the wall?

  2. 2. A 2 kg ball is thrown vertically upward and reaches a maximum height of 5 m above the point of release. What is the potential energy of the ball at the highest point? (Take g = 10 m/s²)

  3. 3. A car of mass 1000 kg moving at 20 m/s is brought to rest by applying brakes. What is the kinetic energy that must be dissipated to stop the car?

This lesson is cut from the topic's note, not rewritten. Fact-checked on 21 Oct 2026: an AI-assisted check of this note against cited sources; the errors it found were corrected that day. Some errors may remain. The questions are from Shishya's validated question bank.

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