# Health and Physical Education — NCERT Class 10 — CBSE (NCERT textbooks) — Shishya school context

> Subject page: https://shishya.in/schooling/cbse/class-10/health-and-physical-education · class: https://shishya.in/schooling/cbse/class-10 (context: https://shishya.in/schooling/cbse/class-10/context.md) · data as of 2026-09-27 (IST). Free to cite; link back to the subject page.
> Honesty: Shishya never reproduces, summarises or translates textbook text — read a chapter at its official link. Practice questions are Shishya's own, written by AI and answer-checked before they are shown; they are not NCERT exercises, not board questions and not previous-year questions. A chapter marked "not ready yet" has no Shishya notes or practice, and its Shishya page is not linked here.
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## Health and Physical Education
- Book: Health and Physical Education — https://ncert.nic.in/textbook.php?jehp1=0-13
- Chapters (10; 0 with Shishya notes, 0 with answer-checked practice of 5+ questions):
  - Chapter 1 — Physical Education: Relation with other Subjects — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp101.pdf
  - Chapter 2 — Effects of Physical Activities on Human Body — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp102.pdf
  - Chapter 3 — Growth and Development during Adolescence — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp103.pdf
  - Chapter 4 — Individual Games and Sports I — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp104.pdf
  - Chapter 5 — Individual Games and Sports II — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp105.pdf
  - Chapter 7 — Team Games and Sports II — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp107.pdf
  - Chapter 9 — Dietary Considerations and Food Quality — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp109.pdf
  - Chapter 10 — Safety Measures for Healthy Living — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp110.pdf
  - Chapter 11 — Healthy Community Living — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp111.pdf
  - Chapter 12 — Social Health — Shishya notes and practice not ready yet · official PDF: https://ncert.nic.in/textbook/pdf/jehp112.pdf
- No Shishya notes or practice on this subject yet.

## Other subjects in this class
- Mathematics: https://shishya.in/schooling/cbse/class-10/mathematics
- Science: https://shishya.in/schooling/cbse/class-10/science
- Hindi: https://shishya.in/schooling/cbse/class-10/hindi
- Social Science: https://shishya.in/schooling/cbse/class-10/social-science
- English: https://shishya.in/schooling/cbse/class-10/english
- Sanskrit: https://shishya.in/schooling/cbse/class-10/sanskrit
- Urdu: https://shishya.in/schooling/cbse/class-10/urdu